Sensationally Silver: A State of Mind

Episode 58: Alan Watt on How to Write YOUR Story

Alan Watt discusses his method for helping writers—especially older adults—turn fear into creative energy, marry wild imagination with story structure, and complete a first draft using focused exercises like the 90-day novel.
The episode offers practical tips, inspiring student success stories, and encouragement to give yourself permission to write, play, and discover new meaning through storytelling.
To find out more about Alan, his books and his courses, visit https://alanwatt.com
and
https://www.instagram.com/alanwatt.storylab/?hl=en
 

Episode 57: Julia Loggins on How Pets Heal Us

In this episode of Sensationally Silver, host Robin and guest Julia Loggins explore how animals—dogs, cats, horses, and more—bring healing, companionship, and purpose to our lives as we age. Julia shares personal stories of rescue pets who supported her through illness and explains the science and emotional benefits of animal companionship for seniors.
The conversation covers the shelter crisis, especially for older animals, tips for adopting the right pet for your life, and the deep, unconditional bond that can ease loneliness, reduce stress, and give both humans and animals a loving home.
 

Episode 56: Don Anderson of Missing Pieces - NPE Life

Host Robin speaks with Don Anderson, creator of the podcast "Missing Pieces - NPE Life," about NPEs (Not Parent Expected), DNA surprises, and the search for biological roots.
Don shares his personal journey of discovering new sisters, the emotional impact of family secrets, uplifting reunion stories, and practical advice. Don's message to us is to leave the door open to unexpected connections.
 
Check out Don's Podcast MISSING PIECES - NPE LIFE on your favorite listening platform.

Episode 55: Lane Garrett on Living South of the Border

Host interviews her son Lane Garrett about his experience living full-time in Mexico, covering why he moved, how long he’s lived there, and the daily life of an expat. Lane discusses the importance of Spanish, the warmth of local communities, surfing and nature, and the realities of weather and wildlife.
The episode also explores practical matters for retirees: affordable housing and healthcare, medical and dental savings, safety considerations, and tips for integrating respectfully into Mexican culture. Lane’s main message to listeners of age is not to be afraid to explore Mexico and to choose the lifestyle that fits you.

Episode 54: Meg Davis - Literary Agent "It's never too late to be a writer."

Meg Davis, a literary agent, and host Robin discuss how to find and choose an agent today, the differences between traditional and self-publishing, and what makes a book sell — honesty, audience fit, and persistence.They offer practical tips for older writers, explain rights and marketing, and remind listeners that it’s never too late to write and be published.

Episode 53: Chris Goldblatt of The Fish Reef Project

In this episode, Chris Goldblatt of the Fish Reef Project explains how man-made "Sea Cave" structures transform barren seafloors into thriving kelp, coral, and fish ecosystems, and why large-scale reef building matters for global food and biodiversity.
Chris shares his personal journey from a near-death boating accident to founding the project, the permitting and global work involved, and how retirees and supporters can contribute to a lasting 500-year legacy of ocean restoration.
For more information: If you would like to donate to Fish Reef Project, check out www.fishreef.org or contact chris@fishreef.org.
If you are a reader, www.CFgoldblatt.com has the Luke Dodge Deep Sea Adventure series, as well as other books.

Episode 52: Julia Loggins on Alternatives for Pain Relief

In this episode, Robin welcomes nutrition expert Julia Loggins to discuss how inflammation, diet, and lifestyle affect pain—especially for older adults. They cover the role of sugar, protein, candida, anti-inflammatory supplements (like turmeric, curcumin, MSM), and gut health.
Julia also shares practical, affordable pain-relief tools including breathwork and biofeedback (HeartMath and apps), gentle movement, and accessible daily habits to reduce inflammation, reclaim mobility, and improve quality of life.

Episode 51: Jennifer Parks on Planning Your Exit Party

Funeral arrangement counselor Jennifer Parks joins Sensationally Silver to demystify death, explain why people avoid planning, and share compassionate, practical advice for honoring a life. She offers real stories, creative celebration ideas, and clear steps families can take to reduce stress and ensure a loved one’s wishes are followed.This episode encourages open conversations, simple planning actions (like healthcare powers of attorney and documenting preferences), and reframing funeral planning as a loving gift that makes grief easier for those left behind.

Episode 50: Beth Amine on Dancing with Time

In this episode, Beth Amine and Robin explore “Dancing with Time” — a joyful approach to aging that focuses on self-value, creative habits, movement, and reframing negative thoughts. Beth shares practical exercises, community workshops, and stories from her Wildcat Lounge performances that inspire listeners to discover who they are now.
Learn simple practices to shift your mindset, embrace playfulness, and connect with others.
Find resources and sign up for courses at dancingwithtime.com to start reclaiming vitality and joy today.
https://www.dancingwithtime.com/

Episode 49: Dr. Joanne Mednick: Past Trauma - Present Freedom

Host Robin Norwood interviews Dr. Joanne Mednick, a licensed marriage and family therapist, about healing long-held trauma through EMDR, brain spotting, and somatic grounding. Dr. Mednick shares practical techniques for becoming present in the body and describes how this work has helped women, veterans, and older adults reclaim safety, relationships, and purpose.
Listeners will learn simple grounding exercises, the role of energy-based therapy, and the transformative ripple effects of trauma recovery on families and communities.