Sensationally Silver: A State of Mind

Episode 20: The Balance Equation with co-author Stuart Rosenblum

In this episode of "Sensationally Silver, A State of Mind," join us for an inspiring conversation with Stuart Rosenblum, co-author of the transformative book, "The Balance Equation." Stuart shares his personal journey from being a workaholic entrepreneur to finding balance and fulfillment in life. Discover how small, incremental changes, or "micro moves," can lead to significant improvements in your health, relationships, and overall well-being.
Stuart discusses his approach to achieving balance through the equation of self, health, relationships, and money. Learn how prioritizing these areas with tiny, manageable steps can lead to lasting positive changes. Whether you're retired, approaching retirement, or simply seeking more harmony in your life, this episode offers valuable insights into creating a fulfilling lifestyle.
Tune in to hear Stuart's story and gain practical tips on how to implement micro moves in your daily routine, ensuring that each step you take is a step toward a more balanced and rewarding life. Don't miss this opportunity to transform your life with simple, actionable changes!
 
For more info:
https://www.thebalanceequation.com/  https://www.linkedin.com/company/the-balance-equation/
https://www.instagram.com/the.balance.equation/?hl=en 

Episode 19: Being Sensationally Silver

Welcome to a unique episode of "Sensationally Silver, A State of Mind," where we delve into the art of embracing and enhancing naturally gray and white hair. Join us as we explore the journey of going gray, featuring personal stories and expert tips on maintaining vibrant, healthy silver locks.
In this episode, our host, along with her daughter, share their personal experiences of transitioning to gray hair. They discuss the challenges, the rewards, and the societal perceptions associated with silver hair. Discover how to keep your gray hair looking its best with specialized hair care routines and the importance of choosing the right styles and colors to complement your new look.
Learn about the transformative power of Sensationally Silver hair care products, designed to enhance the natural beauty of gray and white hair. This episode is filled with inspiration and practical advice for anyone considering or currently embracing their sensationally silver hair. Tune in and discover how to wear your silver crown with pride and confidence.

Episode 18: Making Friends With Your Death with Dr. David Cumes

In this thought-provoking episode of "Sensationally Silver, A State of Mind," we delve into the profound subject of making peace with death. Join our host as she welcomes back the extraordinary Dr. David Cumes, a physician and shaman, to explore the journey of preparing for a good death and a good next life.
Dr. Cumes shares insights on viewing life as a path toward letting go, the importance of having one's karma in order, and the power of forgiveness. He discusses the fear of death, the significance of spiritual practices, and the wisdom drawn from diverse cultures and philosophies.
Tune in to discover how embracing the inevitable can lead to a more fulfilling life, filled with joy, love, and commitment. Whether through spiritual exploration or everyday practices, this episode encourages listeners to face the ultimate transition with openness and acceptance.
For more info visit: https://davidcumes.com/contact.html

Episode 17: Happy Gut - Happy Life with Julia Loggins

In this episode of "Sensationally Silver: A State of Mind," host Robin welcomes back the insightful Julia Loggins to discuss a topic that's often considered taboo but is crucial for maintaining health as we age—constipation. Julia, a seasoned expert in gut health, delves into the misconceptions surrounding this issue and shares valuable advice on achieving regularity, which is vital for eliminating toxins and promoting overall well-being.
Julia explains how the modern environment and diet have led to an increase in gut-related issues, and how simple changes like proper hydration with electrolytes and consuming whole foods can make a significant difference. She also introduces her natural product, Happy Gut Cleanse, designed to help those struggling with constipation or irregular bowel movements.
The conversation highlights the importance of discussing and addressing digestive health openly to enhance mood, energy, and quality of life, emphasizing that it's never too late to make positive changes. Tune in to learn how to reclaim your freedom and vitality by taking control of your gut health.
For more about Julia visit: https://cleansingforenergy.comand @julialoggins on Instagram and @julialoggins2 on TikTok, and @julialoggins on YouTube

Episode 16: Going Wild In Your Garden with Randy Stephens

Welcome to Sensationally Silver, A State of Mind, where we engage in enlightening conversations with extraordinary, ordinary persons of age. In this episode, our host Robin sits down with Randy Stephens, a passionate advocate for rewilding and native gardening.
Randy, at 74, shares his journey and insights into transforming his yard into a natural habitat, teeming with native plants and wildlife. He explains the concept of rewilding, the importance of restoring habitats, and the steps involved in creating a native garden. From his early influences to practical advice on starting your own rewilding project, Randy's enthusiasm is both informative and inspiring.
Whether you have a sprawling farm or a small balcony, Randy's message is clear: everyone can contribute to the environment by embracing native plants. Tune in to discover the rewards of rewilding and learn how you can help combat the biodiversity crisis, one garden at a time.
BOOKS: Nature's Best Hope: A New Approach to Conservation That Starts in Your Yard - Douglas W. Tallamy
California Native Plants for the Garden - Carol Bornstein
For more info, visit your local Botanic Garden.
Photos by Sven Nebelung
Courtesy of Santa Barbara Botanic Garden
 
Visit our sponsor at: https://sensationallysilver.com/

Episode 15: The Santa Barbara Dog Whisperer Returns

Welcome to another episode of "Sensationally Silver, A State of Mind," where we dive into conversations with extraordinary, ordinary persons of age who bring you information, inspiration, and validation. In this episode, Robin welcomes back the popular guest, Ronit Corry, a dog expert with a wealth of knowledge to share.
Ronit provides practical advice on combining households with multiple dogs, emphasizing the importance of structured walks and leadership. She shares detailed techniques on how to introduce dogs to each other and maintain harmony in the home. Additionally, Ronit discusses the significance of understanding a dog's temperament and the essentials of selecting a rescue dog.
For older individuals or those with limited strength, Ronit offers valuable tips on handling dogs during walks and managing situations where other dogs may cause disruptions. She also highlights the importance of giving dogs their own safe space within the home to ensure they feel secure and relaxed.
Join us for a heartwarming and informative discussion that promises to make life with your furry friends even more enjoyable. Stay tuned till the end for a special message about Sensationally Silver's complete hair care product line!

Episode 14: Herbal Alchemy in Your Kitchen: A Conversation with Susan Belsinger

Welcome to Sensationally Silver, A State of Mind, where we engage in enlightening conversations with extraordinary, ordinary persons of age. In this episode, we are joined by Susan Belsinger, an expert in herbs with 50 years of experience. Susan shares her journey and passion for herbs, from her early inspirations in Europe and North Africa to her current practices and teachings.
Discover the benefits of using seasonal herbs, the art of making tinctures and infusions, and practical tips for incorporating these natural wonders into your daily life. Whether it's alleviating inflammation, reducing stress, or enhancing your culinary creations, Susan's insights offer valuable guidance for anyone interested in the power of herbs.
Join us as we explore the magical world of herbs and learn how they can nourish our bodies and spirits. Susan's enthusiasm and expertise will inspire you to embrace the natural, healing properties of herbs in your own life.
 
For more info about Susan, visit: https://www.susanbelsinger.com
https://www.instagram.com/cookinwithherbs/, https://www.facebook.com/susan.belsinger, and https://www.facebook.com/CreativeHerbalHome
Sensationally Silver, A State of Mind, is sponsored by Sensationally Silver, a complete hair care product line created especially for naturally gray and white hair. Find out more at sensationallysilver.com.

Episode 13: Joe Valencia - Dying and Coming Back to Life, Twice

Welcome to another inspiring episode of Sensationally Silver, A State of Mind, where we engage in conversations with extraordinary, ordinary persons of age. In this episode, host Robin welcomes Joe Valencia, a man with profound and life-changing experiences to share.
Joe recounts his two near-death experiences that shaped his perspective on life. The first occurred during a harrowing surfing accident at Jalama Beach when he was just 17, and the second during a catastrophic fire while working as a firefighter at the age of 19. Both experiences took him out of his body and into other realms, providing him with a unique understanding of life and death.
Join us as Joe shares these gripping stories, the lessons he learned, and how these events impacted his life. This episode offers deep insights into the mysteries of near-death experiences and the comfort they can bring to those facing the end of their life journey.
To view Joe's film, visit: https://firestormthedocume.wixsite.com/website
https://www.facebook.com/firestormthedocumentary
Stay tuned until the end for a special message from our sponsor, Sensationally Silver, a hair care product line designed for naturally gray and white hair.
Visit: https://sensationallysilver.com/

Episode 12: Ann Bardo - Find Your Passion - Volunteer

Welcome to another inspiring episode of Sensationally Silver, A State of Mind, where we engage in heartfelt conversations with extraordinary, ordinary persons of age. This week, our host welcomes Ann Bardo, a vibrant 75-year-old volunteer at The Ventura County Animal Services shelter, who shares her experiences, the joys of volunteering, and her other passions.
Ann discusses the fulfillment she finds in her work with animals, the importance of staying active and healthy, and the therapeutic benefits of giving back to the community. She also shares touching stories of animal adoptions and the deep connections formed through her volunteer work.
Beyond the animal shelter, Ann's love for theater and her involvement in the local arts scene illustrate the limitless opportunities for passion and purpose in later life. Her message to listeners is clear: explore, find your passion, and embrace the freedom to live a fulfilling, engaged life.
Join us for an episode filled with wisdom, inspiration, and practical advice on making the most of your golden years.
 
For more info on the shelter, visit: www.vcas.us  
For more info about our products, visit: https://sensationallysilver.com/

Episode 11: Find Your Voice, Tell Your Story - Jeff Arch

Welcome to another episode of "Sensationally Silver, A State of Mind," where we engage in heartfelt conversations with extraordinary, ordinary persons of age. In this episode, we are joined by Jeff Arch, the acclaimed writer behind "Sleepless in Seattle," who shares his inspiring journey and the wisdom he's gained along the way.
Jeff reflects on the significance of turning 70, the lessons learned from life's challenges, and the importance of believing in oneself. He delves into his creative process, the genesis of "Sleepless in Seattle," and how he overcame obstacles to achieve his dreams. Jeff also offers valuable advice for older adults on pursuing their passions and realizing their dreams, emphasizing that it's never too late to start.
Join us for an uplifting conversation that celebrates the power of dreams, perseverance, and the timeless wisdom that comes with age.
For more info about Jeff, visit:
https://www.jeffarch.com
instagram @jeffarch1
Photo Credit: Kenny Loggins
 
For more info about our sponsor, visit: https://sensationallysilver.com/