Episode 47: Reignite Your Life with Allison McCune Davis

Allison McCune Davis returns to explain her book 60 Is a Good Start and the 60‑Day Dare: a practical plan to replace old habits with healthier ones across body (water, protein, movement), brain (mental and emotional habits), and world (purpose and relationships).

She shares simple, actionable tips—carry water, lace up your shoes, set small daily goals—and describes the workbook, planner, and online community that provide accountability and support to make lasting change.

For all of the info on Allison, visit: https://allisonmccunedavis.com/links