Episode 50: Beth Amine on Dancing with Time

In this episode, Beth Amine and Robin explore “Dancing with Time” — a joyful approach to aging that focuses on self-value, creative habits, movement, and reframing negative thoughts. Beth shares practical exercises, community workshops, and stories from her Wildcat Lounge performances that inspire listeners to discover who they are now.

Learn simple practices to shift your mindset, embrace playfulness, and connect with others.

Find resources and sign up for courses at dancingwithtime.com to start reclaiming vitality and joy today.

https://www.dancingwithtime.com/